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What is essential?

September 30, 2014

I think it pisses God off when you walk by the color purple in a field and don’t notice it. – Shug in the film The Color Purple

Friends, what is essential? What is true and deep and worthy? 

Lately I have been noticing purple and thinking of this quotation from The Color Purple.  I’m not sure about the “pisses God off” aspect, but I get what Shug means.

Today I made a mistake on an appointment.  I thought the meeting was an hour later than it was, and I missed an important call.  Immediately, the self recriminations began.

Then I began to reflect on what was really going on, why had I made this mistake? After all it was correctly written in my planner, I was looking forward to it, and I had seen it several times …

What it came down to is this: I am so busy being so busy that I did not make time for careful consideration.  In other words: slow down and LOOK, and look not just with the eyes. Slow down enough to create a day that emanates from the heart.

In the end, we were able to reschedule the appointment, but this was yet another expensive lesson in the danger of rushing, of overcrowding time, of busyness, of haste.

Today at yoga I plan to take this lesson to mat.  How will my practice change if bring this hard-won lesson to the asanas?  What if today I slow down in each posture to see what is really there, the essential in the movement and stillness? 

I have a feeling I will be closer to doing true yoga if I slow things down and notice, rather than aiming for achievement in the asanas.  Maybe if I chill out a little, it will allow an inner seeing/knowing to emerge, and I might get a glimpse of what is essential.

And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.- Antoine de Saint-Exupery

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One Comment leave one →
  1. October 7, 2014 1:44 pm

    🙂

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