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Interfaith Harmony Week & Yoga Days 1 and 2

February 3, 2014

By Rabbi Chava Bahle

Friends this is United Nations Interfaith Harmony Week so I have decided to post a very short blog each day, so those of us not participating in formal events can still be part of the interconnected web of learning and good will the week is intended to create.

Day One: The Platinum Rule (Saturday)YogaLeafMan
Yesterday was Shabbat so I didn’t blog, but the thought for the day was to explore the implications of the Platinum Rule. We know the Golden Rule, “do unto others” of course. The Platinum Rule asks us to go a step farther:

Treat others the way they wish to be treated.

This is an invitation to go beyond even the great goodness of  “do unto others what you would have them do into you”.  To treat others the way they wish to be treated implies other steps: engagement, friendly curiosity, listening and learning.

Engagement means we take the time to meet one another on deeper levels, past surface impressions.  Friendly curiosity means we acknowledge what we do not yet know, listening means we genuinely want to hear the answers and learning means that we will try new behaviors, sometimes make mistakes and try again based on feedback.

In a way doesn’t that sound like yoga practice? We meet each posture, explore it with friendly curiosity, see what our practice has to teach us and them we try again. And in my case bang into the mirror during Standing Bow. Repeatedly.

What would it mean for us to take this from the mat into world?

Remember: questioning in pursuit of truth and understanding is a sacred act of humility -we have something to learn from and about everyone.

Day Two (Sunday): Three Breaths

The Vietnamese Buddhist teacher and peace maker Thich Nhat Hahn teaches that we should begin every interaction with three breaths. I once heard him say that the first breath reminds me that I am mortal, the second that you are mortal and the third reminds us that this makes the moment of interaction and coming together even more precious.

For today, pause often to breath.  When interacting, explain that you are undertaking the practice to slow down  and appreciate the other person, place a gentle smile on your face, breath and then begin whatever it is you are doing.

How different would our interactions be if we more consistently took the time to pause, relax and truly see the person or people in front of us? And when in yoga, that person is none other than our own true Self.

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One Comment leave one →
  1. Gede Prama permalink
    February 6, 2014 2:37 am

    Simple but meaningful friends, greetings compassion 🙂

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